CHILL LAB 超正常研究室 – 關注青少年的精神健康,讓參加者覺察及表達當下的情緒並調適自己

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    How do candidate face the DSE result?

    The day of the announcement of the DSE result is coming. Meanwhile, it is telling the students that secondary school…

    How’s parents accompany their children to wait for the DSE results?

    As the day for announcing the results draws closer, how can parents of the DSE candidates accompany their children to…

    Anxiety before DSE results release

    As the DSE results release date is approaching, have you ever felt nervous, worried, panicked, or frightened? Students are concerned…

    Whats is Emotional blackmail?

    Emotional blackmail is a concept introduced by psychologist Susan Forward. It refers to using fear, obligation, and guilt to control…

    Article: Should schools discuss the topic of suicide with students?

    In recent years, the issue of suicide among teenagers has been drawing public attention. People are concerning whether or not…

    The greater pressure from the the greater expectations?

    In Chinese society, parents always expect their children to become the “dragons and phoenixes” among all people of the same…

    9 Foods That Bring Joy!

    As the saying goes, "food is the heaven for the people." No matter how bad the mood, having good food…

    Nonviolent Communication

    Nonviolent Communication Translated from Column Sharing, Positive Energy, Recruit |Date: 01/06/2020| In daily life, we often witness tense communication where…

    Ways to promote mental well-being

    Paying attention to physical health, ensuring adequate nutrition, maintaining regular exercise, getting sufficient rest, and eliminating unhealthy habits...

    Female University Student Faces Social Anxiety, Prefers Solitude and Avoids Interactions

    Ah Yee, 22 years old, has just entered her first year of university.Due to Ah Yee's less-than-ideal academic performance in…

    Suicidal Thoughts to Suicide: A Process Not to Be Ignored, the Unspoken Taboo for Families

    The topic of "suicide" is controversial, and society has previously advocated against media reporting on suicide cases due to the…